
Hi, I’m Karen
My name’s Karen Colman. I’m 45 years old, and I live just outside of Asheville, North Carolina—surrounded by misty hills, apple orchards, and more cast-iron skillets than I probably need.
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DessertsProtein Cottage Cheese Flourless Brownies (No Flour, No Protein Powder!)
These protein cottage cheese flourless brownies are rich, fudgy, and deeply chocolatey, made with simple ingredients you probably already have in your fridge. They sneak in a good hit of protein from cottage cheese and eggs, without any protein powder or flour, so you get all the brownie satisfaction with a lighter twist. If you’ve…











