Hi, I’m Karen
My name’s Karen Colman. I’m 45 years old, and I live just outside of Asheville, North Carolina—surrounded by misty hills, apple orchards, and more cast-iron skillets than I probably need.
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DinnerTex-Mex Zucchini Bake: The Ultimate High-Protein Low-Carb Casserole
This incredibly cheesy Tex-Mex zucchini bake is a game-changing, high-protein casserole loaded with seasoned ground beef, tender zucchini, and a rich cottage cheese base, giving you all your favorite low-carb taco flavors in one comforting dish. If you love the bold, savory spices of Taco Tuesday but want to skip the heavy tortillas and rice,…
